Tuesday, January 17, 2012

Crash Diets That Work Disaster

The less food you eat, the more weight you’ll lose, right? Sorry, but 500 calorie diet plus just don't work the way you might want them to.  If your idea of the perfect diet plan for weight loss is popping crackers and diuretics to keep to a 500 calorie diet you’re headed for disaster. Besides being downright miserable, if you’ve considered a starvation diet you will find that your weight loss efforts can do some serious damage to your health. Why 500 Calorie Diet Plans Don't Work Nutrients in food are essential to the human body.... Read full post here

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