Body By Chocolates: Stretching For Lower Back Pain

Friday, April 6, 2012

Stretching For Lower Back Pain

Are you one of the many who fight lower back pain? If you aren’t yet you could be in the near future which means you need to find ways to take care of yourself today, tomorrow and for the rest of your life. One of those ways is through stretches for lower back pain relief. It was in 1983 when I was stretching for lower back pain after standing up from a chair. The next 5 days found me flat on my back with an inability to move. To my knowledge all I... Read full post here