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Monday, October 22, 2012
The Causes Of Lower Back And Hip Pain
Lower back and hip pain can be caused by a variety of reasons.The most common causes can be strain through exercise such as running.This can happen because the person over exerts themselves while running and strains their hip or back.It can also occur for as simple a reason as the wrong type of footwear being used for exercise.Running shoes are an important item to consider as they should absorb a sufficient amount of shock caused by running whilst providing a sturdy foundation for the body.Prolonged running sessions wearing poor quality running shoes can cause unnecessary stress and strain to the... Read full post here
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