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Sunday, November 30, 2008
2 Chocolate Myths Part 4: Find Out The Truth About Chocolate While Exploring 2 Major Chocolate Myths.
Chocolate.
Wouldn't it be nice to discover that chocolate is actually good for you?
Let's explore the truth about chocolate on our way to exposing the chocolate myths. Such myths include the following about chocolate…
* Chocolate is bad for people to consume.
* Eating chocolate will make you gain weight.
* Caffeine is a huge ingredient in chocolate
* Only serve chocolate for desert.
* Diabetics cannot eat chocolate
* Chocolate gives you cavities
* Major skin problems, like acne, result from eating chocolate
There are the major myths in a nutshell. Let's start breaking each of them down and see where we end up.
MYTH #6: Chocolate gives you cavities
If you are referring to the normal store bought chocolate you are correct, however healthy chocolate actually heals the mouth of various types of diseases.
The full truth is that it is not the chocolate that you are eating which gives you cavities, but rather what the distributors put in the chocolate that causes trouble. The cocoa bean is where chocolate comes from and it is actually quite full of beneficial nutrients for you to consume.
Diabetics cannot eat chocolate because of the bad fats and processed sugars that are added to chocolate. This is also why chocolate ends up being bad for your teeth. Eating the right type of chocolate actually makes your teeth both stronger and healthier.
MYTH #7: Major skin problems, like acne, result from eating chocolate
With pure dark chocolate this is not the case, but rather it improves your skin as well as…
* Increasing blood flow
* Regulating enzyme activity
* Relieving inflammation
Bottom line, healthy pure dark rich chocolate is good for you. Although you may have to pay more for this type of chocolate the truth about chocolate is that you should eat it regularly. It is our hope that these chocolate myths will help you understand why it is actually an extremely valuable commodity for your body to consume.
